SeaFood
Every person loves to eat seafood. Seafood is an important source of human protein in a lot of diets around the whole world, especially in some coastal areas. Seafood is basically edible aquatic animals, including both freshwater and ocean creatures. Fish and other seafood are considered humanity’s most important food. Healthy seafood contributes a vast quantity of nutrients to the diet, including EPA and DHA that are commonly believed to be important in reducing the high risk of cardiovascular disease, lengthening gestation, and possibly promoting fetal and infant neurological development issues.
Seafood types include many types of fishes, shellfish, and other sea creatures like squid. Different kinds of seafood are generally raised in ponds or in cages in the sea, but most of the fish that we eat are taken alive from the different oceans by big commercial fishing boats. Shellfish include a lot of species of mollusks like bivalve mollusks that includes clams, oysters, and other mussels.
In the past marine mammals like cetaceans and seals have been eaten as food. Edible sea plants such as some seaweed and microalgae are commonly eaten as sea vegetables around the world, especially in Asian countries. In the United States, the word “seafood” is extended to the freshwater organisms that are eaten by humans, so all edible aquatic life may be referred to as “seafood in this sense.
