Best Keto Vegetable Soup Recipe By OceanRecipes

Whenever we are sick, or we have just eaten lots of junk food, then usually we crave a very simple, best, and satisfying keto Vegetable Soup Recipe. Moreover, this keto soup recipe is packed with some veggies and proteins and it’s exactly what we require to get us back on track always. keto soups and stews are the best versions that get a hearty boost with cauliflower rice, and a lot of people are big fans of it. While making these high protein low carb soups don’t skimp on the ginger because it adds an irresistible kick to the broth for you. However, you can serve with a squeeze of lemon or even lime in case if you’re feeling zesty. Oceanrecipes have the best vegetable soup recipe ever that can be ready in just half an hour!

Can We Freeze Vegetable Soup At Home?

Yes, you can easily freeze your Keto-friendly vegetable soup at home. It freezes very well. You have to let it cool to room temperature and then pour it into your airtight zip lock bags. After that, lay flat in your freezer until solid, and then you can move them upright to save space if required. Furthermore, to thaw low-carb vegetable soup, you have to simply let the bag sit in your fridge overnight in a container or pot to be safe, and then heat on the stovetop.

Ingredients of best keto soup recipe:

• Two tbsp. of the Olive oil
• One large size Onion
• Two large Bell peppers fully diced, the same size as onions
• Four cloves of Garlic fully minced
• One medium head Cauliflower
• Two cups of Green beans fully trimmed, cut into 1-inch pieces
• 2 14.5-oz cans of fully Diced tomatoes
• Eight cups of Chicken broth or vegetable broth for vegetarian
• One tbsp. of Italian seasoning
• Two dried bay leaves that are optional
• Sea salt that is optional, to taste
• Some of the Black pepper is also optional

Method of Keto Vegetable Soup Recipe :

Step #1

First of all, you have to tap on the times in the instructions below to start your kitchen timer while you cook this soup. After that, heat olive oil in the best pot or dutch oven over medium heat.

Step #2

After that, you have to add the onions and bell peppers to it. Saute for almost seven to ten minutes, until onions are translucent and fully browned.

Step #3

In this step, add the minced garlic. Saute for almost one minute, until fragrant. And then, add the cauliflower, green beans, fully diced tomatoes, broth, and Italian seasoning. Now adjust sea salt and black pepper according to your requirement.

Step #4

Lastly, you have to add the bay leaves, if using. And then, bring your soup to a boil and cover, reduce heat to medium-low, and cook for almost ten to twenty minutes, until veggies are fully soft.