Fruit And Vegetable Juice – Carrot And Strawberries, Banana Juice Recipe

Healthy Fruit and Vegetable Juice give your body the best and natural energy and help to detoxify your body and also help to create a more alkaline body, and to give you a boost of energy and a fresh and clear mind. No doubt, juicing is a perfect and powerful tactic that is commonly used by quickly-growing people to get the best and proper nutrition, and help to live a healthy life.

Moreover, the banana juice combination gives you great energy, vitality, and health too. The banana juice is considered a sweet and best creamy combination of fully ripe banana, apple, some quantity of honey, and milk. However, a small amount of honey brings a subtle flavor that fully compliments the smoothness of banana while milk brings down its extra amount of thickness, making the juice more savory for you.

Tips and Variations for Fruit Juice:

• Whenever you make fruit juice then try to consume it immediately otherwise its taste changes and turns darker in color too.
• However, don’t use juicers to make juice of banana because banana contains a very small quantity of water compared to other such fruits and it would clog your juicer.
• You can surely change the quantity of honey to sweeten it according to your desired taste.
• Furthermore, you can also add pineapple juice in place of milk for variation.

Ingredients of Carrot and Strawberries Juice:

• Three large size carrots
• One large size tomato
• Eight large size strawberries
• Just one lime, sliced, and one piece of fresh ginger
• One apple optional
• One large red bell pepper fully stemmed and seeded

Method of Fruit and Vegetable Juice:

For making the juice you have to add carrots, tomato, strawberries, lime slices, ginger, one apple, and red bell pepper in a juicer by following the manufacturer’s instructions. And then, enjoy the fruit and vegetable juice at home.

Nutritional Facts:

157 calories; protein 3.6g; carbohydrates 37.9g; fat 1.1g; sodium 84.8mg.

Ingredients of Banana Juice:

• Two bananas
• Half orange, peeled and quartered
• 1/3 cup of the Greek yogurt
• 1/4 cup of water or milk
• Two teaspoons honey, that’s optional

Method of banana juice recipe:

Firstly you have to roughly chop the bananas and orange quarters, and then just add them to a blender. You can top it with yogurt and water or milk according to your desire. Then, turn your blender on and blend until creamy and smooth. After that, taste it and then adjust with honey if required.