Jalapeno Popper Egg Cups Recipe
Jalapeno popper egg cups are one of the best and perfect high protein breakfast options that can be made ahead for a quick tasty meal. Moreover, it is low carb, healthy, and keto-friendly. One of the best things is that the heat of the jalapeños mixed with the creaminess of the cream cheese and cheese along with the saltiness of the bacon makes them a unique classic for a reason.
Table of Contents
Ingredients:
- Twelve slices bacon
- Ten large eggs
- 1/4 c. of sour cream
- Half c. shredded Cheddar
- Half c. shredded mozzarella
- Two jalapeños
- One tbsp. garlic powder
- Kosher salt for taste
- Freshly ground black pepper for taste
- Common Nonstick cooking spray
Method:
To make these healthy and yummy egg muffins firstly you have to preheat oven to 375°. Then in a large size skillet over medium heat, you have to cook bacon until slightly browned but still pliable. Now you have to set it aside on a paper towel-lined plate to drain it. After that, take a large bowl, and then whisk together eggs, sour cream, cheeses, minced jalapeño, and garlic powder in it. You can also season it with salt and pepper.
After that by using the nonstick cooking spray, you have to grease a muffin tin. Then line each of them well with one slice of the bacon, then pour you prepared egg mixture into each muffin cup until about two-thirds of the way to the top of it. You can also top each muffin with a jalapeño slice. In the end, bake it for almost 20 minutes, or until the eggs no longer look wet in this dish. You can cool slightly before removing from the muffin tin and serve.
Ingredients:
- Ten large size eggs
- Just one teaspoon sea salt or to taste
- 1/4 teaspoon of black pepper or just to taste
- Half teaspoon garlic powder
- Half teaspoon onion powder
- 3-4 jalapeño peppers de-seeded and fully chopped
- 1/3 cup of the cream cheese softened
- Half cup cheddar cheese shredded
- One-third cup of bacon cooked crumbled
Instructions:
The simplest method of this dish is that you have to preheat oven to 400 F. And get the 12 count muffin tin, and then line it with silicone liners, or use a unique silicone muffin pan. Or you can also coat a regular muffin pan with a non-stick cooking spray. Then set it aside for some time. Now you have to take a large mixing bowl, and then crack in eggs and whisk together with salt and black pepper. After that just add in all other ingredients. Then you can divide it evenly into muffin tins filling each about two-thirds full. And then top it with cheese.
Moreover, place almost 1-2 jalapeño slices on the top in each muffin cup. And bake in your preheated oven for sixteen minutes, or until set. Now your jalapeno popper deviled eggs are ready to serve.
Have a read our latest recipe of Garlic Cheese Bombs Recipe.
Thanks, 🙂









