Kids Friendly Baked Tofu Nuggets || Ocean Recipes

Kids Friendly Baked Tofu Nuggets are best and much crispy on the outside, tender on the inside, very easy to make, and make delicious meals that can easily grown-ups and your kids love! Moreover, you can serve kid-friendly tofu nuggets with your favorite dipping sauce and some of the Oven Roasted Potato Wedges. However, these tofu nuggets become very firm and chewy as they bake. Kids also enjoy a lot dipping them into their favorite sauce. Commonly these baked tofu nuggets cornstarch are served with Oven Roasted Potato Wedges, and you can also add a green vegetable like green beans or salad, and you’ve got a kid-friendly, protein-packed dinner.

Why this recipe works?

Kid-friendly: No doubts, Tofu nuggets are kid-approved, especially when the nuggets are served with a dipping sauce.

Simple ingredients: You can make it by using pantry staples like all-purpose flour, panko, and usual spices.

Vegan or vegetarian: You can also make this recipe by using eggs or flax-seed eggs. 

Healthy option: These are baked in the simple oven, that’s why they are oil-free and a healthier option than fried tofu.

Furthermore, if you’re looking for the best staple tofu recipe, then you don’t need to look further than these panko-breaded nuggets. This recipe makes the best and perfect dinner centerpiece, crispy salad topping, or dunk-able appetizer.

Important Tips:

• You’ve to store leftovers in an airtight container in the fridge for up to two to three days. To reheat, you have to warm it for ten minutes in a 350 degree F oven.
• Moreover, you need to be sure to drain the tofu well on towels to absorb the excess amount of moisture.
• You can use some extra-firm tofu for the best texture inside each nugget.
• Furthermore, you need to use gluten-free panko breadcrumbs and gluten-free cup-for-cup flour.
• Lastly, must serve with your kid’s favorite dip and serve warm to ensure they’re crunchy when eaten.

Ingredients:

• Fourteen-ounce extra firm tofu
• 1/4 cup of the all-purpose flour
• 1/4 teaspoon of the garlic powder (optional)
• 1/4 teaspoon of common salt
• One cup of panko bread crumbs
• Two eggs

Method of kid-friendly tofu stir fry:

Step #1

Firstly, you have to remove the tofu from the package and then place it onto a towel-lined plate. You can also top with a second towel and a second plate. Let it sit for at least half an hour and up to two hours.

Step #2

After that, preheat the oven to 425 degrees F and then place a wire rack in a rimmed baking sheet. You have to coat the rack well with nonstick spray.

Step #3

And then, add the panko to a shallow dish or pie plate and stir constantly in the garlic powder and salt. Now just break the eggs into another shallow dish and beat them lightly.

Step #4

After that, add the flour to a third shallow dish and sprinkle it with common salt. Now you need to dredge the tofu cubes in the flour, then the egg, and then panko and place them on your prepared rack. You can spray it lightly with nonstick spray.

Step #5

Bake it for twenty minutes or until completely cooked through and lightly golden brown. Lastly, serve kids friendly tofu nugget meals warm with a dip like ketchup, Ranch, guacamole, or anything the kids like if you want.