Best Kid Friendly Overnight Oatmeal
Kid Friendly Overnight Oatmeal is the perfect breakfast game changer! Simple, unique filling and yummy oatmeal are high in fiber and whole grains. Toddler overnight oats are a perfect ready-to-eat breakfast for you.
They are commonly the best combination of yogurt and milk that gets combined with oats and sometimes fabulous seeds. After that, the mixture sits overnight to soften and thicken for the best texture. As a result, a very creamy pudding-like breakfast of overnight oats with milk is ready in the morning for you.
However, this recipe is considered the best nutritious toddler breakfast with a balanced mixture of protein from the yogurt and seeds, complex carbohydrates from your oats, and vitamins from the fruit present in it.
Table of Contents
What is Overnight Oat?
Overnight oat is considered a fabulous way to prepare oatmeal for your breakfast that changes the texture and flavor of regular cooked oatmeal. For this purpose, you have to simply combine uncooked oats with a liquid, and any other add-ins you desire and leave it in the refrigerator overnight to allow your liquid to absorb into the oats.
Moreover, in the morning, these oats do not require to be cooked. You need to just stir and eat! This dish has become most popular in the last few years. It’s a fact that soaked oats are easily digestible and more appealing for kids who don’t like the texture of cooked oats.
Important tips:
- You have to use ground raw oats or quick oats for the best and smoother final texture that the kids might prefer
- Moreover, you can try blueberries, raspberries, strawberries, or mashed bananas as the fruit according to your desire.
- Must try, hemp seeds or ground flaxseeds to add fiber, protein, and healthy fats to your oats
- However, you can blend the fruit right into the yogurt mixture for a unique and smoother overall texture.
- Furthermore, you can stir the yogurt mixture together with your fork-mashed raspberries.
Ingredients of easy overnight oats:
- Half cup of whole plain yogurt
- Two tablespoons milk (dairy or nondairy)
- Two tablespoons of the rolled oats, ground in a blender or food processor (or quick or instant oats)
- Two teaspoons of the hemp seeds, chia seeds
- 1/4 teaspoon of vanilla extract
- 1/8 teaspoon of the best cinnamon
- 1-2 teaspoons of the maple syrup or honey (optional)
- 1/4-1/2 cup fresh or even frozen blueberries, or raspberries, strawberries, or mango
Method of basic overnight oats:
Step #1
First of all, you have to combine all the ingredients except optional sweetener and berries in a medium-size bowl and stir gently.
Step #2
In this step, you have to taste and adjust sweetness if required. After that, divide this mixture into small storage containers.
Step #3
Lastly, you have to top with berries. And then, Store in the fridge for at least four hours or overnight.







